Complex sentence with embedded book title and descriptive verb phrase.
"Today is the first day of the rest of your life." In Verna Daniel's book, *Celebrating Happiness*, she offers a fresh interpretation of this well-known phrase. She once interviewed a traveler who visited the Eskimos in Alaska, and his story left a profound impression on everyone.
"Never ask an Eskimo how old they are. If you do, they might say, 'I don't know, and I don't care.' One of them said exactly that to me."
"When I asked a second time, he said, 'Not quite, that's all.' This wasn't enough for me, so I asked, 'Not quite how much?' He replied, 'Not even a day.'"
"Eskimos believe that when they go to sleep at night, they die to the world."
"Then, when they wake up in the morning, they are resurrected and receive new life. Therefore, no Eskimo lives longer than a day. This is what they mean when they say they are 'less than a day old'—because the day has not yet ended."
"Life in the Arctic Circle is harsh and brutal; basic survival becomes the primary struggle," he explained. "But you will never see an Eskimo with a face full of worry or anxiety. They have learned to face only one day at a time."
Have you learned how to cast aside worry and anxiety to live in each day?
Please remember, today is the first day of the rest of your life.
“今天是你余生的第一天。”在维尔玛·丹尼尔（Verna Daniel）的书《欢庆快乐》中，她为这句耳熟能详的话赋予了全新的解释。她曾采访过一位前往阿拉斯加探访爱斯基摩人的旅行者，而此人的讲述令人们深受启发。
“永远不要问爱斯基摩人他多大了。如果你问，他可能会回答：‘我不知道，我也不在乎。’其中一位爱斯基摩人就曾对我这样说。”
“当我第二次追问时，他说：‘不到，就这样。’这让我感到不解，于是我追问：‘不到多少？’他回答说：‘不到一天。’”
“在爱斯基摩人的信仰中，当人们在夜晚入睡时，他们便已对世界而言‘死去’了。”
“而当他们在清晨醒来，便意味着重新复活，获得新生。因此，从某种意义上说，没有一个爱斯基摩人能活过一天。这就是他们所说的‘不到一天大’——因为新的一天尚未结束。”
“在北极圈，生活是严酷且残酷的，基本的生存往往成了首要的目标，”他解释道，“但你永远见不到一个满面忧虑或焦虑的爱斯基摩人。他们学会了只去面对当下的一天。”
你是否也学会了抛开忧虑与焦虑，活在每一个当下？
请记住，今天是你余生的第一天。