knee bend exercise 屈膝练习
deep knee bend 深屈膝动作
perform a knee bend 做屈膝动作
knee bend movement 屈膝动作
proper knee bend 正确屈膝姿势
squat-like knee bend 类似深蹲的屈膝
1. She did a slow knee bend before the workout.
她在锻炼前做了一个缓慢的屈膝动作。
2. The coach asked us to repeat the knee bend ten times.
教练让我们重复做十次屈膝动作。
3. A proper knee bend helps improve flexibility.
正确的屈膝动作有助于提高柔韧性。
4. He felt pain during a deep knee bend.
他在深屈膝时感到疼痛。
A: Can you show me how to do a proper knee bend?
A：你能教我如何做标准的屈膝动作吗？
B: Sure, keep your back straight and lower your body slowly in a knee bend.
B：当然，保持背部挺直，然后在屈膝时缓慢下蹲。
1) 屈膝动作，用于健身或热身训练
2) 体能训练中的基础动作之一
3) 类似深蹲的膝关节弯曲练习
4) 用于增强腿部力量和柔韧性的动作
1. 屈膝动作
e.g. Do a knee bend before running.
跑步前做一个屈膝动作。
2. 膝关节弯曲训练动作
e.g. The knee bend is part of the warm-up routine.
屈膝动作是热身的一部分。
noun
1. A movement in which a person bends their knees, often as part of exercise or physical training.
Synonym: squat, bend