原文中文
骨气、正气、和气，气爽神清；诚心、童心、热心，心宽体健。人与人之间多一些热诚，多一些消除冷漠，人间就会充满友爱的温馨。
当一个人处于情绪低谷时，应懂得如何控制情绪，否则就会被情绪所控制。
有些事，何必自寻烦恼？忧郁只会让你越来越累。
常言道，付出总有回报。当我们付出努力并获得收获后，面对成就时，你会持怎样的心态？是默默告诉自己再接再厉，还是沾沾自喜？
As the saying goes effort always pays off
常言道，努力终有回报。
该句使用谚语结构开头，引出普遍认可的经验性结论。
"Effort leads to results; without effort, there can be no success."
"Mastering a craft requires observation and practice, not just theory."
"God favors the diligent; the harder you work, the luckier you become."
"Once we have done our best without regret, the outcome itself becomes the best explanation."
"Hard work always pays off, so get a good night's rest."