Calmness and tenacity are cultivated through the continuous restraint of one's own pain.
平静与坚韧，是在不断克制自身痛苦的过程中培养出来的。
该句使用被动语态表达结果，强调平静与坚韧是在持续自我克制中逐渐培养形成的。
"Every bloom of splendor has endured turbulent waves."
"Those who suffer have no right to be pessimistic"
"True strength lies in inner resilience."
"There are many people going through even greater hardships who still grit their teeth and keep moving forward."
"Enduring a season of dormancy to bloom again with renewed joy."