As the saying goes, "Silence is golden." Remember, we have one mouth and two ears so that we may listen twice as much as we speak. Choosing silence when it is appropriate is often the wisest choice.
Whether healthy or ill, one should live every day with passion. As a cancer patient once realized at the end of life: there is no need to fear death, for life and death are both parts of existence.
Those walking envy those cycling, and those cycling envy those driving. Yet, is that truly the case? Often, humans are curious creatures who desire what they do not have while overlooking what they should cherish most. Once possessed, that initial joy often fades. What is most precious is what you hold now, not the illusions of what you "assume" you want.
Return to yourself to find your true identity. Amidst the bustle of daily life, take a moment to reflect: Who am I? Where do I come from? Where am I going? Do not simply dash forward and forget your origins. We are only complete when our soul walks with us. If you accidentally leave your soul behind, slow your pace to let it catch up.