Early to bed and early to rise makes a man healthy, wealthy, and wise. — Benjamin Franklin
Prevention is better than cure. — Charles Dickens
Life is movement. Human life is movement. — [Russia] Leo Tolstoy
Life lies in movement. — [France] Voltaire
One hour of sleep before midnight is worth three hours after midnight. — Herbert
If physical unhealthiness is the loss of the body, then mental unhealthiness is the loss of the soul.
Only in a tense psychological rhythm can a person experience the meaning of life. — Anonymous A magnanimous person's love often outweighs his resentment.
A person who travels often possesses profound knowledge and unyielding perseverance. A person who exercises regularly possesses a healthy body and abundant energy.
In this world, there is no real failure except for psychological failure; as long as it is not a total defeat, you will inevitably achieve victory.
As long as a person has a belief and something to pursue, they can endure any hardship and adapt to any environment.
Dripping water can fill a jar; slow fire produces sweet molasses.
Inspiration is not about waving hands gracefully, but a mental state of working with all one's might like a strong ox. — Tchaikovsky
The shortening of life is proportional to the dissipation of energy; the extension of life is inversely proportional to the sadness of the mind.
Value health and be indifferent to wealth; nothing is brought with you at birth, and nothing can be taken away at death.
