Why get angry over trivial matters? It is not worth it. If you get sick from anger, no one can take your pain. It is not that there is too much trouble, but that the mind is not open enough. An old tree fears emptiness; an old person fears looseness. Discipline oneself to avoid emptiness and looseness. Health is not a matter of physical condition, but a matter of mental condition. — Lady Edie (US) With social progress, increased productivity, and rapid technological advancements, the competition and pressure in people's lives are growing. The role of mental health is becoming increasingly important. A good psychological quality is a strong support for working comfortably and achieving career success. Unyielding spirit is the quality of a hero, while the fear of death is the nature of a coward. Do not carry worries in your heart, lest you decline before you are old; do not carry worries in your heart, lest your youth turns gray. A lack of ideals combined with indecisiveness is a tragic psychological state. — Francis Bacon Illness enters through the mouth, and cold enters through the feet; prevent illness early and treat it early. Those who are content are always happy; those who can endure are at peace; those who endure hunger live long, and those who endure cold stay healthy. Life is like a disk: troubles can be deleted, and happiness can be copied. Strong psychological resilience is the fundamental guarantee for completing tasks. Humans are the most ambitious animals. Most people possess a speculative mindset of wanting something for nothing. Those who conduct lottery games reached this conclusion after studying human nature, and thus began to practice open fraud on the streets. — Mo Bai Six prohibitions and six requirements for longevity: refrain from indulgence, fame, smoking, gluttony, laziness, and depression. Instead, limit alcohol and drink more tea, exercise diligently, maintain an open mind, eat slowly, live a simple life, and keep desires in check. Confront inferiority and make confidence the first secret to success in life.
