"Reencountering the Unknown Self: Loving the Imperfections in Life" is written by Zhang Defen and published by Hunan Literature and Art Publishing House. Why do we become more lonely, anxious, and unhappy as we grow older? It is because In our pursuit of happiness, we are drifting further away from our true selves. As a leading Chinese author in the field of spirituality with millions of copies sold for "Meeting the Unknown Self," Zhang Defen shares her profound insights from years of spiritual growth research in this book. She guides modern urban dwellers on how to rediscover their lost selves, uncover the roots of unhappiness, and reclaim their original joy. In this book, Zhang Defen shares her wisdom on achieving harmony between mind, body, and spirit, helping readers explore the essence of their true selves, learn to love themselves, take responsibility for their own happiness, embrace life's shadows, and bring more happiness to themselves, their families, and their friends.
