句子采用祈使句形式，直接给出建议，'Set a deadline'形象地赋予了担忧以时间边界。
Trials are the strict teachers of life; only the strong can become their distinguished pupils. A true strong person is not one who crushes everything, but one who is not crushed by any difficulties. To be or not to be, this is a question worth pondering. A person can only rely on their own abilities to seek opportunities; they cannot wait for opportunities to come seeking them. Do not regret. As long as it is your choice, endure and walk the path, no matter how difficult or helpless it feels. Do not let unimportant matters influence you, causing you to lose what is truly important. Life is a blink of an eye. If you fall asleep today and wake up tomorrow, it is a day. If you do not wake up, it is a lifetime. Some roads you must walk alone. This is not loneliness, but a choice. Dream the dreams you want to dream, go to the places you want to go, and become the person you want to be. Because you have only one life, it is better to run and fall down a thousand times than to walk a rigid, uneventful life. Those who fear success will never succeed. Those who dare not pursue happiness will never taste its sweetness. Being oneself is already challenging; compromising too much for others leads to losing oneself. Rather than admiring others, strive to be a better version of yourself. Set a deadline for every worry. Try your best to resolve it within that limited time, and for the remaining time, please give it back to your happy self.
磨难是生活的严师，只有强者才能成为它的得意门生。真正的强者，不是要压倒一切，而是不被一切困难所屈服。生存还是毁灭，这是一个值得思考的问题。一个人只能靠本领去寻找机会，不能等机会来寻找你。不要后悔，只要是你选择的，就算再艰难再无奈，也要咬牙走下去。别让那些不重要的事来影响你，从而让你失去那些真正重要的东西。人生只在眨眼之间，今天睡下去，明天醒过来就是一天，醒不过来就是一辈子。有的路，你必须一个人走，这不是孤独，而是选择。做你想做的梦吧，去你想去的地方吧，去成为你想成为的人，因为你只有一次生命，宁愿跑起来被拌倒无数次，也不要规规矩矩走一辈子。害怕成功的人永远不会成功，不敢追求幸福的人永远不会尝到幸福的滋味，做好自己已经不容易，迁就太多人，就会迷失了自己，与其羡慕别人，不如做个更好的自己。给每一个烦恼一段期限，在有限的时间内尽力解决，剩下的时间，请还给快乐的自己。