焦虑源于缺乏沉着，悲伤源于缺乏力量。

原文英文

One should practice integrity, even if they are not wealthy.

In the face of life's storms and uncertainties, one must maintain positive energy.

Do not blame the external world for your pain; all suffering stems from the negative energy we internalize.

Anxiety arises from a lack of composure, and sadness stems from a lack of strength.

When interacting with others, pay attention to your speech. Excessive boasting may seem like broad knowledge, but it often conveys superficiality and arrogance. Conversely, speaking without restraint or tact can unintentionally hurt others.

Master Jinghui once said: "After decades of practicing Buddhism, my most important realization can be summarized in six words: see through, let go, and be free."

On the journey of life, we listen to stories and marvel at them. Sometimes, we immerse ourselves so deeply in these narratives that we mistake them for the ultimate truth of life, seeking in them the answers we have long desired.

Last night was calm, and I only fear wasting such precious time. I cut away old dreams, waiting for dusk to create amber moments amidst the scent of ink and fine paper. Walking by the river, playing with the fish, meeting the breeze, and traveling with joy. The natural water, the natural sky, the natural grass and flowers—all create a natural harmony and tranquility, bringing comfort and contentment under the autumn sun. Walking by the river, embracing a breeze and catching a ray of sunshine, let the heart wander with happiness, allowing joy to bloom and linger here.