A: Are you ready for the difficult news?
A：你准备好面对那个坏消息了吗？

B: I am steeling myself to hear it.
B：我正在让自己做好心理准备去听它。

1) 使下定决心

2) 各种种类的钢

3) 钢铁制品

1. 使（某人）下定决心

2. 各种种类的钢材

verb

1. to prepare oneself for something difficult or unpleasant

Synonym: brace, prepare

noun

1. different types or grades of steel