使用not...but...结构对比两个概念，强调了后半部分的重要性。
Hans Altmann, author of the book 'Customers Only Buy from Winners', states: 'You need self-discipline, your boss's trust, and self-confidence.' The challenge lies in how to achieve this: how to be disciplined, how to win your boss's trust and alleviate their concerns, and how to maintain confidence in oneself when things go wrong.
Altmann, an expert who has studied this issue, believes that there are many effective methods for self-motivation, and the key lies in one's attitude.
There is a common misconception that one is 'never good enough.' People who solidified this negative perception during their childhood need to recognize their positive aspects and rediscover their strengths and capabilities.
You do not need to attend expensive motivation courses or try new therapies. Altmann suggests that sometimes, simply reading a good book can help maintain a positive mindset. Additionally, trying a moderate sports and fitness program can help restore a good mood. Springer, a German expert in human resource development, wrote in his book 'The Myth of Motivation': 'What matters in life is not feeling comfortable, but feeling full of vitality.' Springer emphasizes: 'Strong self-motivation is a prerequisite for success.'
《顾客只买赢家的东西》的作者汉斯·奥尔特曼指出：“你需要自律能力、老板的信任和自信心。”然而，挑战恰恰在于如何实现这些目标：如何做到自律，如何赢得老板的信任并消除其顾虑，以及在面对挫折时如何保持对自己的信心？
专注于研究这一领域的专家奥尔特曼认为，自我激励有许多有效的方法，关键在于个人的态度。
有一种常见的误区认为“自己永远不行”。那些在童年时期就固化这种消极认知的人，有必要重新审视自己积极的一面，重新认识自身的优势与能力。
你不必花费高昂的费用参加激励课程或尝试新的疗法。奥尔特曼建议，有时仅仅阅读一本好书就能帮助你保持积极的心态。此外，尝试适度的体育和健身计划也有助于恢复良好的心情。德国人力资源开发专家斯普林格在其著作《激励的神话》中写道：“人生中重要的事情不是感到惬意，而是感到充沛的活力。”斯普林格强调：“强烈的自我激励是成功的先决条件。”