点击下方单词，组成正确的英文句子( 单词数量:20 )
使用not...but...并列结构对比两种状态，突出主动专注的价值。
Flow. This is a popular concept on the internet these days, referring to the state we enter when we are completely focused on the work or task before us. We become so immersed in our task that we lose track of time. Having work and leisure that get you into this state of flow will almost undoubtedly lead to happiness. People find the greatest enjoyment not when they are passively mindless, but when they are absorbed in a mindful challenge.
Action steps: Find work that you are passionate about. Seriously, this is an extremely important step. Find hobbies that you are passionate about. Turn off the TV, which is the opposite of flow, and go outside to do something that truly engages you.
心流。这是近期网络上非常流行的一个概念，指的是当我们全神贯注于眼前工作或任务时进入的一种状态。在这种状态下，我们深深沉浸其中，以至于忘记了时间的流逝。如果能让工作和休闲都让你进入这种心流状态，几乎可以肯定这会带来幸福。人们并非在被动、无意识时获得最大的愉悦，而是在专注于具有意识的挑战时才会体验到这种满足感。
行动建议：找到你热爱的工作。这确实是一个极其重要的步骤。寻找你充满热情的爱好。关掉电视——这是心流状态的反面——走到户外，去做一些真正能吸引你注意力、让你全身心投入的活动。
"Without rapids, there is no progress; without mountains, there is no climbing."
"The more troublemakers you encounter in life, the greater your achievements may become."
"We will encounter many walls."
"To reach the summit, one must first navigate the rugged paths."
"The parade on the sixth day knocked me down."