动名词短语“Getting angry”作主语，后接“is”和现在分词短语“punishing yourself”作表语，结构清晰。
Stumbling blocks are the steps to advancement.
A narrow mind leads to much trouble, while a broad mind brings abundant wisdom.
Getting angry is punishing yourself for others' mistakes. Forgetting others is treating yourself with kindness.
Regret is a spirit-consuming emotion. It is a greater loss than loss itself, and a greater error than error itself, so do not regret.
The greatest evil in life is to delight in speaking of others' faults; the greatest folly is to hate hearing of one's own faults.
Associate with people of virtue, but do not form friendships with those without righteousness. Drink pure tea, but do not be greedy for fancy wine. Open the door of convenience, but keep silent on matters of right and wrong.
If you do not limit yourself, there will be no fences in life restricting your potential.
Keep an equal mind and do helpful deeds, and there will be no trouble in the world. Hold a compassionate heart and do compassionate deeds, and your heart will be at peace.
Helping those in crisis is a noble deed. If one can do so without boasting, their virtue is truly deep!
Even if you climb the highest mountain, you can only move one step at a time, solidly on the ground.
绊脚石乃是进身之阶。
心量狭小，则多烦恼；心量广大，智慧丰饶。
生气，就是拿别人的过错来惩罚自己。原谅别人，就是善待自己。
后悔是一种耗费精神的情绪。后悔是比损失更大的损失，比错误更大的错误，所以不要后悔。
人生至恶是善谈人过；人生至愚恶闻己过。
须交有道之人，莫结无义之友。饮清静之茶，莫贪花色之酒。开方便之门，闲是非的口。
若不给自己设限，则人生中就没有限制你发挥的藩篱。
存平等心，行方便事，则天下无事。怀慈悲心，做慈悲事，则心中太平。
扶危周急固为美事。能不自夸，则其德厚矣！
即使爬到最高的山上，一次也只能脚踏实地地迈一步。
"and crying is a waste of energy"
"Learn to control your emotions and remain calm; that is the path to maturity."
"When emotions are swayed by external circumstances, inner weaknesses appear."
"A person's capability depends half on their knowledge and half on their emotional management."
"First manage your mood, then handle the matter."