limber exercises 伸展运动
limber body 灵活的身体
limber up 热身拉伸
limber muscles 放松肌肉
limber joints 关节灵活
1. The dancers performed impressive limbers before the show.
舞者在表演前做了令人印象深刻的柔韧训练。
2. Gymnasts need strong limbers to execute flips and turns.
体操运动员需要柔软灵活的身体来完成翻腾动作。
3. Yoga helps improve your limbers gradually.
瑜伽可以逐步提高你的柔韧性。
A: How do you stay so flexible?
A：你怎么保持这么灵活？
B: Daily limbers and stretching exercises help a lot.
B：每天的柔韧和拉伸训练非常有帮助。
1) 身体或四肢的柔软性
2) 灵活的动作
3) 通过拉伸或练习增强柔韧性
4) 体操或舞蹈中的技巧动作
1. 四肢或身体柔软灵活。
e.g. The gymnast showed excellent limbers during practice.
体操运动员在训练中展现了出色的柔韧性。
2. 用作动词，表示使身体或某部位变得灵活。
e.g. He limbers before every workout.
他在每次锻炼前都做柔韧训练。
noun / verb
1. (noun) Flexibility or suppleness of the body or limbs.
2. (verb) To make the body or limbs flexible through stretching or exercise.
Synonym: flexibility, stretch, suppleness