原文中文
与人交往时，把握一个“善”字，这便是慈悲；面对是非成败，强调一个“淡”字，这便是智慧。保持心中无结，表达朴实无华。其实，人生活质量的底线很简单，就是吃得香、睡得沉、拉得畅爽。如果连这三点都做不到，生活便充满了矛盾，无论拥有再多其他东西，生活质量也无从谈起。
The baseline for a good quality of life is actually quite simple.
良好生活质量的基准其实很简单。
该句主语较长，使用了 'baseline for...' 这一搭配，清晰地引出了关于生活标准的讨论主题。
In interpersonal relationships, focusing on kindness embodies compassion; when facing success or failure, maintaining a detached attitude reflects wisdom. Keep your mind free of knots and express yourself simply. The baseline for a good quality of life is actually quite simple: eating well, sleeping deeply, and having smooth digestion. If one cannot even achieve these three basics, life becomes contradictory, and no matter how many other things one possesses, the quality of life remains poor.
与人交往时，把握一个“善”字，这便是慈悲；面对是非成败，强调一个“淡”字，这便是智慧。保持心中无结，表达朴实无华。其实，人生活质量的底线很简单，就是吃得香、睡得沉、拉得畅爽。如果连这三点都做不到，生活便充满了矛盾，无论拥有再多其他东西，生活质量也无从谈起。
"Living well is more important than anything else."
"Love is like seasoning making the dish of life richer and more flavorful"
"If you do not know how to enjoy life, life will end up playing you."
"Most of the time, we are either repeating our own lives or living someone else's."
"Life is often composed of many minor events."