原文中文
恨别人，痛苦的却是自己。
人之所以平凡，在于无法超越自己。
大肚能容，断却许多烦恼障，笑容可掬，结成无量欢喜缘。
改变自己，是自救，影响别人，是救人。
谎言像一朵盛开的鲜花，外表美丽，生命短暂。
唯其尊重
Hating others only brings pain to yourself.
仇恨他人只会给自己带来痛苦。
句子使用动名词短语作主语，强调了仇恨这一行为对主体自身的负面结果。
Hating others only brings pain to yourself.
People remain ordinary because they cannot transcend themselves.
With a broad heart to accommodate, many obstacles to sorrow are removed; with a beaming smile, boundless bonds of joy are formed.
Changing yourself is self-rescue; influencing others is saving others.
Lies are like a blooming flower, beautiful in appearance but short-lived in essence.
Only through respect
恨别人，痛苦的却是自己。
人之所以平凡，在于无法超越自己。
大肚能容，断却许多烦恼障，笑容可掬，结成无量欢喜缘。
改变自己，是自救，影响别人，是救人。
谎言像一朵盛开的鲜花，外表美丽，生命短暂。
唯其尊重
"Those easily bound by emotions find it difficult to achieve great things."
"Learn to control your emotions instead of being controlled by them."
"No matter what happens today, do not be sad or upset."
"Do not let yesterday's troubles affect today's mood"
"Getting angry is punishing oneself for others' mistakes."